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Elaine Gavalas: Yoga Stress Relief for Soldiers
Faced with the highest army suicide rates in at least 30 years, U.S. military officials are examining ways to help treat psychologically wounded soldiers.
www.huffingtonpost.com
PranaWalk combines walking, yoga, stress management to keep healthy
Sue Rummelhoff walks to stay fit, and she practices yoga. When she learned PranaWalk yoga would be offered at Rotary Botanical Gardens, she thought the combination would be fun.
gazettextra.com
Free "Yoga for Stress" seminar for Rotorua public
Good health depends on the quantity and quality of sleep that one gets each night. Many people suffer from sleep problems and sleep deprivation due to stress, injury or illness, which is both unhealthy and counter-productive.
www.scoop.co.nz
Yoga: Avoid Beginner’s Mistakes
Yoga has become a popular option for alternative health management. Research has shown the practice can significantly reduce mental and physical stress, improve mood, and slow the aging process.
www.gilmermirror.com
Asheville area fitness calendar for the next few weeks.
WHITE SQUIRREL RACE: 5K and 10K races 8 a.m. Saturday. Check in at Brevard Music Center’s Strauss Auditorium. Register at www.brevardrotary.org . $25 age 19-64, $20 students and seniors. Fee $5 more after May 20. Also Firecracker Run July 4 and Flight of the Vampire Oct. 27.
www.citizen-times.com
Stress-management center opens in downtown Fairfield
Transcend Mind-Body Training & Beyond recently opened in Fairfield at 1735 Post Road, Building 14, in the Colonial Village. It is a stress-management center aimed at combining psychotherapy, physical training, nutrition and meditation to help people realize their unique potential by removing physical and cognitive limitations.
www.acorn-online.com
Calendar for Monday
MondayCLUBSStar Duplicate Bridge Club, 945 a.m. College Station Conference Center. For partnerships, call ahead 774-7675.
www.theeagle.com
What's Happening
SPECIAL EVENTS Thursday, May 24 - Morning yoga, 9 a.m., bring your mat. Little River Spa, 7901 N.
www.advocate-news.com
Sportskool Launches a New Yoga Video Website - YogaSessions.TV
New On-line Sportskool Channel Delivers Largest Selection of Yoga Lessons Available
news.yahoo.com
Yoga class at Norwich breaks new ground
A yoga class may seem like an odd fit at a military university, but a class at Norwich University may be a winning formula in the battle against Post Traumatic Stress Disorder.
www.wcax.com
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