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Tai Chi improves balance, flexibility By Chris Jackson Journal Staff Writer CHARLES TOWN - The fluid motion and awareness was something Andrea Ward missed over the last few decades as she ached to get back into Tai Chi. www.journal-news.net
Tai Chi exercises Crocker, TOPS 1002, met Monday, Jan. 30, 2012 at the Pulaski County Health Department, 101 12th St., Crocker with our leader, Randy, presiding. www.waynesvilledailyguide.com
Gloucester County offers free Tai Chi and Sunrise Yoga classes for seniors Free Tai Chi and Sunrise Yoga classes are being offered by the Gloucester County Department of Health, Senior and Disability Services. The programs are available for those 60 and older. www.nj.com
Slow motion: Tai chi class keeps you moving without sweating Members of instructor Beth Preston's morning tai chi class practice under dimmed lights at the Marysville YMCA in December. Tai chi instructor Beth Preston leads a morning class at the Marysville YMCA in December. www.heraldnet.com
Tai Chi comes to Saugus senior center SAUGUS — The Saugus Senior Center was the epitome of relaxation last week. Susan DeColaines of the Arthritis Foundation led nine seniors in a weekly Tai Chi class as heavy rains fell outside and calming violin music played on a small CD player. www.itemlive.com
Tai Chi classes offered at Grace Church in Madison MADISON — Tai Chi classes will be held every Monday at Grace Church, 4 Madison Avenue at Kings Road, Madison. Beginner classes will be held from 9:30-10:30 a.m., when beginners will learn the easy and graceful Sun Style form (or... www.nj.com
Raleigh-Durham Chiropractor Announces Successful Yoga Class Series DURHAM, NC-- - Chiropractic and Wellness Center in Durham, N.C. announced that the wellness center is wrapping up their weekly yoga and tai chi classes. According to the center, the classes have been extremely ... finance.yahoo.com
Stress reduction the goal Mondays in Tai Chi at Grace church in Madison MADISON - Tai Chi classes are offered every Monday at Grace Episcopal Church at 4 Madison Ave. newjerseyhills.com
Tai chi classes offered at Tuck campus EXETER — Recently, the Exeter location of the Taoist Tai Chi Society of the USA hosted an all-day workshop attended by 30 students from the New England Branch that was formed over 20 years ago. The workshop was an opportunity for beginner and experienced students alike to improve their practice as well as to meet people from other parts of New Hampshire, Massachusetts and Maine. www.seacoastonline.com
Tai chi offers a low-impact way to wellness What: Gary McCabe teaches beginners tai chi 11 a.m. Thursdays at Little Falls Recreation Building, 160 Paterson Ave., Little Falls, and an intermediate class 7:30 p.m. Mondays at Preakness School Gym, 1006 Hamburg Turnpike, Wayne (the next series starts March 12). www.northjersey.com
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