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DRS. OZ AND ROIZEN: Learning new words adds gray matter
Your brain doesn't have to shrink with age.
www.oregonlive.com
The 8.15 train to Nirvana: How you can meditate your stresses away... even on the daily commute
Medical research has found that meditation can reduce the risk of everything from heart disease to strokes, depression and insomnia.
www.dailymail.co.uk
Priscilla Warner: How to Meditate Your Way From Panic to Peace
I learned how to meditate and process disturbing memories and emotions. I healed in ways I never could have imagined. I'm a monk in a minivan now, driving through the suburbs of New York with a peacefulness and clarity I could never have imagined I could access.
www.huffingtonpost.com
New Details Emerge On Teen Attack
We're learning more about the 17-year-old victim who who was viciously attacked near a DART bus stop Wednesday morning. A friend describes her personality. Police documents describe her traumatic experience.
dfw.cbslocal.com
Richard Schiffman: Why Our Children Should Be Taught to Meditate in School
"Pay attention!" we tell the young. Yet we fail to give them the tools that they need in our increasingly distraction-filled world to calm and center their minds and get down to the business of learning.
www.huffingtonpost.com
Ponte Vedra
Be the first one to rate this article! You may not realize it, but you can take steps to keep your brain fit and flexible as you age.
www.pontevedrarecorder.com
On Tap community calendar
ONGOING EVENTS: CELEBRATE RECOVERY The newest ministry at Hopewell Community Church, 1130 Commerce Drive, Pottstown, will “Celebrate Recovery” through meetings every Wednesday at 7p.m. Celebrate Recovery deals with Hurts, Hang Ups, and yes Habits. It is a twelve step program, unlike other programs we know who our “higher power” is, the one and only God and it is biblically based. We will honor ...
www.berksmontnews.com
Things to do
TODAY Basic Dance Rhythms - 1 p.m. UMC Activities Center, 5217 82nd St. 783-8829. Jazzercise - 8:45 and 4:30 p.m. YWCA, 3101 35th St. All ages welcome. 794-3118. Jazzercise - 9 a.m. and 5:30 p.m. Jazzercise Center.
lubbockonline.com
Jenny Phillips: Meditation In Prison: 100 Hours Of Silence
In the fall of 1999, I packed my tape recorder and traveled from my home outside Boston to visit Donaldson Correctional Facility, a maximum-security prison...
www.huffingtonpost.com
The You Docs: Know when antibiotics aren’t the best choice
When your little one has an ear infection or a bad cold and is crying half the night, all you want is a magic pill to make it better, but sometimes no pill is the best choice.
www.kansas.com
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