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Asheville area fitness calendar for the next few weeks.
WHITE SQUIRREL RACE: 5K and 10K races 8 a.m. Saturday. Check in at Brevard Music Center’s Strauss Auditorium. Register at www.brevardrotary.org . $25 age 19-64, $20 students and seniors. Fee $5 more after May 20. Also Firecracker Run July 4 and Flight of the Vampire Oct. 27.
www.citizen-times.com

What is body intelligence?
Did you ever wonder why some people easily achieve fitness results, and others find it more difficult despite the effort? Maybe it's time to explore the concept of body intelligence, and focus now on how to improve it.
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